Win a trip for two to the Hong Kong Sevens

Is there anywhere better in the world to watch your rugby than at the Hong Kong Football Stadium in March? That's when the 24 best sevens teams in the world clash for the one of the biggest prizes in the rugby calendar ­ the Hong Kong Sevens - this year from 25-27 March. Well, this year we're offering you and a guest the incredible opportunity of being there. The prize includes two return economy flights to Hong Kong with award-winning airline Cathay Pacific Airways, five nights bed and breakfast at a centrally-located hotel, airport transfers in Hong Kong and a three-day pass to the Hong Kong Sevens. Click here to enter. If you are unlucky in our competition why not go to the Hong Kong Sevens next March with one of the four official travel operators listed below. It couldn't be easier!

1. Rugby World's Team of the Decade click here
2. A review of the new Clint Eastwood film - Invictus click here
3. What's Hot and What's Not in April! By Larissa Falls click here
4. For the view from the stands By Mark Shanahan click here
5. To read Kate Bamber's weekend previews & predictions click here
6. The Final Whistle - the weekend review by Andrew Hartup click here

Also read Sarah Mockford's new blog High Heels on the Halfway Line click here

Get coached by Jonny Wilkinson

Click here now to let him teach you How to Kick the Perfect Penalty and tune back in on Tuesday 29 June for the video on Kicking the Perfect Drop Goal. On Tuesday 6 July, at noon we'll release the masterclass on passing. We hope you enjoy them!

Win a Training Session with Shaun Edwards
FIrstaid4sport have teamed up with Mueller Sports Medicine to give your team the opportunity to win a training session with Wasps and Wales coach Shaun Edwards OBE. Click here to see how easy it is to enter.

Firstaid4sport is one of the largest online suppliers of sports specific first aid equipment and specialise in tape and strapping. Available to buy within the Rugby Shop, there is a comprehensive range of Opro mouth guards and McDavid HexPad body armour. Firstaid4sport supply rugby clubs from the Premiership to schools, all year round with rugby strapping, rugby first aid kits and rugby supports. Visit www.firstaid4sport.co.uk today or call us on 01522 875252 for a quote.

Learn the secrets from Ian McGeechan

Click here to see the latest video in the series and subscribe so you can be told when the next one is published. You will also find a number of innovative fitness videos at this site as well.

Race Online 2012
Race Online 2012 has one proposed mission - to create life enhancing opportunities for the 4 million adults in the UK who have never been online. There is both a moral and economic imperative for the wider community to take the issue of digital inclusion much more seriously. Click here to find out more.

BeaverFit Strength and Conditioning
BeaverFit is a British institution of Strength and Conditioning Equipment. We offer exactly what you need whether you are a rugby club or a player. We provide hard wearing quality equipment that enhances any strength program. From bumper plates and power racks to drag sleds and bespoke pull-up rigs. www.beaverfit.com.

Protect your rugby pitch
Pitch Protector (rain) and Geofleece (hard frost) save your matches and loss of revenue. Investment recouped by saving just one fixture. Proven, quickly and easily deployed by minimal manpower, the systems last 8 - 10 years. Wide range of other sports equipment inc rugby posts and post protectors at: www.jmssportuk.com

RUGBY WORLD PLAYER AND TEAM OF THE DECADE
Rugby World has announced its Team and Player of the Decade. To find out the make-up of the team, to get involved in the debate and pick your own Player and Team of the Noughties click here.

Samoan Tsunami Appeal
Rugby World is supporting the appeal set up by the Rugby Players' Association in England to raise funds for Samoa, after the tsunami struck there recently. Guinness Premiership player and Samoan international, Eliota Fuimaono-Sapolu, and former Samoan international Garrick Cowley are co-ordinating rugby's fundraising efforts in England to help victims of the tsunami. If you'd like to find out more click here.

The British Sports Museum
If you love sport and are interested in investing, collecting or getting an eye catching gift, the BritishSportsMuseum.com offer a large range of sporting memorabilia at competitive prices, from unique match-worn items, to stunning iconic images signed by sporting Legends. Our store features a excellent range of rugby memorabilia. Click here for more details.

Touch and Go
Our friends in Australia showcase some touch rugby in this clip. And they're pretty good. So in the interest of keeping the age-old rivalry alive, you'd better get out there and play. click here to watch.

Would you like to coach at Reigate?

Get in the Zone
The Rugby Zone provides a one stop shop for all of your Rugby Training Equipment needs. Our equipment provides all you need for speed, agility and strength training. We also stock a range of match day equipment, rugby balls and player protection and supports. We offer a next day delivery service and delivery is free of charge for orders over £50. See www.therugbyzone.co.uk.

Learn to work out like the professionals

Rugby World brings its ground-breaking Fitness Factory to the web, in conjunction with our friends at Deep Freeze. We will show you exercises, drills and techniques that can make you fitter and a better rugby player. Fitness Factory panel member Simon Nainby shows you exactly how you should be working out in the gym and on the pitch. Watch these EXCLUSIVE videos showing you the technique you need to take your performance to the next level. So what are you waiting for; click here and let the experts show you how it is done!

London Rugby Festival in May
Taking place over the weekend of 1st and 2nd May 2010 on Wimbledon Common, the first annual London Rugby Festival at last brings to the greatest city in world rugby a Bank Holiday weekend to remember with two days of electric rugby, fun and celebration! www.londonrugbyfestival.com

Newitts.com
The Players choice direct to your door, provide an excellent and next-day service, with a comprehensive choice in rugby boots, rugby equipment, plus club equipment at low prices. Newitts choice of rugby products are not always available on the High Street and with stock availability, combined with second to none customer service, makes Newitts your 1st choice when buying rugby products. Newitts are passionate about rugby as I think you are? www.newitts.com .

The Tag Rugby Trust

Visit the liquid delicatessen
Realale.com was established in early 2005 so as to make the wide range of high quality, but often unknown, real ales, ciders, perries and beers produced by British micro-breweries readily accessible to you. Our world beer section includes beers from Australia, Belgium, Germany and USA. We're a liquid delicatessen! Visit www.realale.com

Discover the pro's secret weapon!
SportsWrap is the pro's secret weapon that reduces pain, bruising and inflammation in contact sports injuries. Currently being used during this years' RBS 6 Nations you can feel the benefits from as little £12 delivered to your door. Drug free injury management for the weekend warrior, essential kit bag solution. Visit www.sportswrap.co.uk

Deep Blue Supplements
We have a huge range - FREE DELIVERY - cheap Sci-MX Protein , PhD Synergy, BSN No-Xplode, Maximuscle Cyclone, Reflex Instant Whey Protein and loads of Protein Bars for everyone from beginner to expert!
Order online or by phone - 0191 253 6220!

The Rugby Academy
The Rugby Academy is a camp in Dublin that focuses on gym training, speed training and nutrition for rugby. We have brought together rugby's elite coaches from around the country to give young players the opportunity to learn from the same coaches as the professionals. See www.facebook.com/TheRugbyAcademy for all the information.

Blue Moon for affordable kit
Rugby Kit Manufacturer. Blue Moon has been the rugby kit choice of professionals for almost 20 years. We can make any design in the most up-to-date technical fabrics. And at a cost that is affordable to all clubs. Call us on 01274 792744 for help and advice. www.bluemoonsport.co.uk

Boys on Tour - Amsterdam
The board game enters dark new territory. Your mission: to visit every brothel, bar & coffee house in Amsterdam. Hustle, gamble and shaft your rivals with XXX-Rated Dirty Tricks. Put opponents in the STD Clinic, blackmail them with mucky pics, earn cash on a porn shoot - and more! Visit: www.boysontour-amsterdam.co.uk.

Get on board with Gulliver's Sports Travel
Gulliver's Sports Travel is the UK's longest established and leading rugby tour operator. Book your tour with Gullivers ­- Rugby World Cup, 6 Nations and IRB Sevens rugby supporter tours , rugby playing tours for schools & clubs and mini & junior rugby festivals .

Feel The Force XV
FORCE XV is a French rugby specialist created in 1985, who manufactures and commercialises a wide range of rugby products such as playing kit, individual protection, teamwear and training apparel & accessories. Specialised in sublimated rugby apparel, the brand has its own production units in France and exclusively sells its products through a selected retail network. Visit their website at www.forcexv.com

Rude Rugby Songs - Adults only!
The World's Largest Collection of Rude Rugby Songs on five CDs - Rudely preserved for you and presented by Ron and the Rude Boys who inject their own brand of Raucous Humour to make these (almost) 100 traditional Classics, Sing-a-long Favourites. Discover a good excuse for loads of offence causing, beer swilling, lung bursting Tom Foolery !! Visit www.rugby-songs.co.uk/rw.htm and brighten your day!!

Try Sci-MX's Whey Protein for FREE

Rugby World have teamed up with Sci-MX to give away 500 sachets of their high biological value whey protein. Each sachet has 35 grams of high quality micro filtered, cold processed whey protein. It is designed for serious gym users and athletes.

Better Rugby Coaching

Free tools and tips to help you become a better rugby coach. Straight to your email inbox, every week! If you would benefit from stimulating ideas, tactics and drills you can use straight away, then Better Rugby Coaching is for you. Whatever your coaching standard, age or ability of your players, every issue contains nuggets of information to help you improve your team's performance. Absolutely free of charge.

Wales captains climb a mountain!
Rugby World is supporting 15 former Wales captains and Ryan Jones, who are climbing Mount Kilimanjaro on 6 September with Warren Gatland, aiming to raise £1m for the Velindre Cancer Centre Stepping Stones Appeal. See www.justgiving.com to donate. Members of the public can go for a minimum donation of £10,000. If you are interested or would like to help out in any way email huw@huwevansagency.com

Elite Nutrition Tips
If you want to perform like the top rugby players and manage your body properly good nutrition is essential. Matt Lovell the RFU Nutritionist and consultant to several Premiership teams has designed a 4 week fat loss system which builds 10 years of applied scientific research and practical experience into a simple system which averages 5kg fat loss in 4 weeks. Matt also produces regular video blogs which have great, easy to follow tips on topics such as what to eat before you play or train. Click here to find out more

Prodirectrugby.com
The professional's choice direct to your door, provide an excellent and unique service, with the most comprehensive choice in rugby boots, rugby equipment, replica rugby shirts and all other rugby gear available today. Our choice of exclusive rugby products which simply are not available on the High Street, combined with our dedicated service, makes us unparalleled in the world of rugby...We're passionate about rugby; are you? www.prodirectrugby.com

Wild rugby t-shirts from Rugby America, Ltd.
Hundreds of unique rugby tees available at www.liquidrugby.com. In stock & ready to ship. Web site accepts all international orders. Island Rugby, Rugby Girl, Rude and Offensive, Rugby Positions, International Rugby & you can join their "Rugby T-shirt of the Month Club". Great gifts!

CLUB TOGETHER WITH GUINNESS
Guinness has a long and fruitful association with rugby and their latest innovation is the Club Together scheme, a major boost for grassroots clubs. Click here for details of Club Together, the latest news from the Guinness Premiership and to see a new digital magazine from Rugby World, covering every winner of every league in the British Isles. Click here now!

Muscle Sports

The Brussels Barbarians
Brussels Barbarians Rugby Club (BBRFC) is Belgium's major ex-pat English speaking Rugby club, with over 45 nationalities having played for us in our 41 year history. We are constantly looking for new players, coaches and referees to join us for a great time on and off the pitch in Brussels the Capital of Europe. Visit our website: www.brusselsbarbarians.com

RUGBY WORLD GLOBAL SURVEY - THE RESULTS
Thanks to everyone who took part in the Rugby World survey, the first global research to discover exactly what rugby supporters and players think about our great game. The survey provided some interesting results and they are all posted on our forum page so click here to see the results. We would love to know what you thought about the results so please give your views Click Here

Rugbystore.co.uk
Rugbystore.co.uk are one of the largest rugby merchandise retailers. They stock the complete range of Lions merchandise plus a vast selection of International shirts, protective wear, boots, training & leisure wear and accessories. www.rugbystore.co.uk : Everything Rugby.

Let SCI-MX get you in Shape
Nutritional company, Sci-MX have a useful new website, which has the information to help you achieve your goals in the game. It provides advice, an online shop, some interesting features like their calorie counter and you can sign up for their regular newsletter service. Visit www.sci-mx.co.uk

Learn to play the Kiwi way.
Socious Sports are the largest provider of Rugby Summer Camps in the country and we are now taking bookings on over 120 camps across the UK. All of the coaches at our camps come to us from New Zealand, Australia, South Africa or the Pacific Islands; many of them have coached or played at National level, they all share a love of the game and are keen to pass their experience and enthusiasm on to the rugby playing youth of the UK. To find your nearest camp simply visit our website www.socioussports.com

The Kit Team!
A brand new website www.thekitteam.com aimed at Grassroots rugby has been launched from the Exclusive Licensee for PRO Teamsports for PUMA. These are the guys who also design and manufacture PUMA kit for Bath Rugby, among others. This site¹s got all your PUMA teamwear covered - kit, trainingwear, footwear and accessories. In fact, The Kit Team have just fitted out International players Paul Sackey and Mathew Tait with their new PUMA v-Konstrukt III Rugby boots , available to pre-order on the site now. You thought that bit was impressive. From early next year, grassroots teams are given the power that since now, only professional teams have benefited from. Customise your own PUMA rugby kit online ­ available only at The Kit Team and have YOUR KIT, YOUR WAY Visit www.thekitteam.com

IRB TOTAL RADIO SHOW - NOON EVERY FRIDAY

Rugbyworld.com is delighted to bring you the innovative, weekly IRB Total Radio Show, a fascinating look at the world of rugby. You'll get a new show every Friday at Noon, so tune in at your leisure to the game's best regular radio show. Click here now for the broadcast and don't forget to share your views on our message board about what you hear by clicking here

Sports Travel South West
Sports Travel South West have over 25 years experience in organising sports tours for club (senior, ladies, youth & minis), college and schools to all UK, Europe or worldwide destinations. Our experienced staff specialise in mini and junior rugby tours including festivals. Visit www.stsw.co.uk and submit a quotation request or contact us on 01736 797168

Your Shout - Blogs and Message Board

Rugby World is throwing its support behind the Matt Hampson Trust. So click here to find out exactly how you can help Matt, who sustained a serious neck injury during a scrummaging session on England Under-21 duty. The total for Matt from memorabilia has moved past the £15,000 mark, so here's how you can get involved.